Sorry, Wine. Beer Might Actually be Better for Women's Health | Pass the pint

Sorry, Wine. Beer Might Actually be Better for Women's Health | Pass the pint, It’s consistently a boxy call: Are you in the affection for wine or beer? Sure, it depends on the occasion, but according to a abstraction assay in the National Medicine Journal, if you’re a woman, beer may be the bigger choice.

Here’s why: As we age (gracefully), attention our cartilage body and attention adjoin osteoporosis becomes a top priority, abnormally for women. Sure, calcium chews and supplements are solid options for prevention, but it turns out a pint of beer--rich in silicon, an aspect that’s capital to our cartilage structure--may be a bigger antecedent if it comes to fending off cartilage accident because it’s abundant added calmly absorbed.

For example, in one study, advisers begin that participants captivated 64 percent added of the silicon begin in non-alcoholic beer compared with alone 4 percent of the aforementioned admixture begin in bananas (a accepted antecedent of silicon for women).

Even added interesting, the hops and flavonoids in beer can in fact apathetic the absolution of calcium from the bones. A win-win.

So, alcohol up--in moderation, of course.

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