5 Myths You Apparently Still Accept About Urinary Amplitude Infections, Skip sex and alcohol cranberry juice, and you will not accept to anguish about urinary amplitude infections (UTIs)—at least, that's the accepted wisdom. But it turns out accepted acumen isn't consistently so wise. From accepted accident factors to ambiguous remedies, let's break the behemothic brawl of blah captivated about our compassionate of UTIs.
1. If you get one, you accept to accept poor hygiene.
You can still abatement victim to a UTI even if your hygiene habits are squeaky-clean, says Steven Sterious, MD, a urologist with Philadelphia's Einstein Healthcare Network. Also, while abounding humans accept hot tubs, tampons, tight-fitting clothing, and pantyhose are UTI triggers, analysis says nuh-uh.
2. Drinking cranberry abstract can amusement or anticipate UTIs.
Yes, cranberries accommodate an alive additive that may anticipate bacilli from afraid to the bank of your bladder. But studies appearance cranberry abstract and supplements don't accommodate abundant of that additive to be actual effective. "Compared with placebo, cranberry articles haven't been apparent to decidedly abate the breadth or accident of UTIs," Sterious says. Cranberry abstract aswell tends to be loaded with added sugar, so it's apparently account skipping.
3. Alone women get UTIs.
About 12% of U.S. men get one in their lifetime, and UTIs are just as austere for men as they are for women. "It's appealing attenuate in adolescent men, but UTIs are added accepted already they hit 50," Sterious says. He says that's abnormally accurate for men in their 60s and 70s.
Unfortunately, it is accurate that UTIs are abundant added accepted a part of women. (A woman's lifetime accident of accepting one is greater than 50%, according assets from UCLA.)
Blame anatomy: a woman's beneath urethra gives bacilli added absolute admission to her bladder. Also, a woman's urethral aperture is abutting to her anus and vagina, which can be sources of bacteria.
4. Alone sexually alive women get UTIs.
UTIs can appear at any date in life, although they're in fact a lot of accepted during pregnancy, menopause, and perimenopause, analysis shows. "Sex can activate a UTI, but it's absolutely not the alone accident factor," Sterious explains. He says some bearing ascendancy methods—spermicide or diaphragms—as able-bodied as allowed arrangement issues and urinary amplitude abnormalities or complications could all be to blame. He adds, "Sometimes we just don't apperceive what causes a UTI."
5. Getting added than one UTI is dangerous.
"UTIs are so accepted that some women will in fact accept alternating infections abutting together," Sterious says. "Your doctor will apparently wish to attending into your case added carefully if you accept several in a six-month period, but it doesn't necessarily agreement that something added austere is traveling on."
For a lot of women, UTIs go abroad on their own. But there's consistently a accident of the infection overextension to your kidneys and acceptable the "more serious" affair Sterious is talking about. For that reason, you should consistently accept a UTI advised promptly.
1. If you get one, you accept to accept poor hygiene.
You can still abatement victim to a UTI even if your hygiene habits are squeaky-clean, says Steven Sterious, MD, a urologist with Philadelphia's Einstein Healthcare Network. Also, while abounding humans accept hot tubs, tampons, tight-fitting clothing, and pantyhose are UTI triggers, analysis says nuh-uh.
2. Drinking cranberry abstract can amusement or anticipate UTIs.
Yes, cranberries accommodate an alive additive that may anticipate bacilli from afraid to the bank of your bladder. But studies appearance cranberry abstract and supplements don't accommodate abundant of that additive to be actual effective. "Compared with placebo, cranberry articles haven't been apparent to decidedly abate the breadth or accident of UTIs," Sterious says. Cranberry abstract aswell tends to be loaded with added sugar, so it's apparently account skipping.3. Alone women get UTIs.
About 12% of U.S. men get one in their lifetime, and UTIs are just as austere for men as they are for women. "It's appealing attenuate in adolescent men, but UTIs are added accepted already they hit 50," Sterious says. He says that's abnormally accurate for men in their 60s and 70s.
Unfortunately, it is accurate that UTIs are abundant added accepted a part of women. (A woman's lifetime accident of accepting one is greater than 50%, according assets from UCLA.)
Blame anatomy: a woman's beneath urethra gives bacilli added absolute admission to her bladder. Also, a woman's urethral aperture is abutting to her anus and vagina, which can be sources of bacteria.
4. Alone sexually alive women get UTIs.
UTIs can appear at any date in life, although they're in fact a lot of accepted during pregnancy, menopause, and perimenopause, analysis shows. "Sex can activate a UTI, but it's absolutely not the alone accident factor," Sterious explains. He says some bearing ascendancy methods—spermicide or diaphragms—as able-bodied as allowed arrangement issues and urinary amplitude abnormalities or complications could all be to blame. He adds, "Sometimes we just don't apperceive what causes a UTI."
5. Getting added than one UTI is dangerous.
"UTIs are so accepted that some women will in fact accept alternating infections abutting together," Sterious says. "Your doctor will apparently wish to attending into your case added carefully if you accept several in a six-month period, but it doesn't necessarily agreement that something added austere is traveling on."
For a lot of women, UTIs go abroad on their own. But there's consistently a accident of the infection overextension to your kidneys and acceptable the "more serious" affair Sterious is talking about. For that reason, you should consistently accept a UTI advised promptly.
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