Worst Supermarket Ice Creams for Your Waistline

Worst Supermarket Ice Creams for Your Waistline, Find out which ice creams at the supermarket are the worst for your waistline and weight loss goal.

Think of your total health as a bank account. Spending every day won't help you save money, but the occasional splurge may help you stay motivated. The same goes for this classic frozen dessert. While ice cream every day is out of the question — especially when you're trying to lose weight — you don't have to banish it from your grocery list for good.

At one time, ice cream was just milk, sugar, cream and maybe a little bit of fruit. But these days, it’s among the most corrupted — and confusing — foods on the planet. While one pint of ice cream may be a somewhat healthy pick, the one sitting right next to it may be filled scary health-harming chemicals and pack more fat per serving than a Burger King Bacon Cheeseburger Deluxe.

The ice cream aisle is truly a mixed bag — and one that can freeze your fingers and fat loss. To help you steer clear of the worst picks, we scoured supermarket shelves and examined tons of nutrition labels for you. Kick the frozen treats below out of your shopping cart and watch that extra belly fat melt away (pun intended)! 
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